Counselling and Life Coaching in Cardiff

Hello, I’m Graham, thanks for dropping by and I hope you find what you need in the pages below. If you still find you have that question that seems to remain unanswered or need further information, then please feel free to get in touch using the contact link above. Here at Reflective Horizons you will work with me personally and you can be sure of the very best attention at all times.

Whilst mostly working online I have some availability for in person therapy, I have a confidential, pleasant space if that is what you prefer. Whichever is your preferance  together we can explore whatever has been playing on your mind. I wonder if you have nagging thoughts you feel are holding you back or you wonder if talking to someone will help. You will be able be relaxed and be sure that you will be listened to, whatever you would like to discuss will be held in confidence. We have plenty of on road parking available and are easily accessible by bus (10 minute walk) if you take the face 2 face option(please be aware I do not have a waiting room).

If you are new to counselling I expect you are wondering what it’s all about, what’s going to happen etc. I guess really, it's a little bit scary the first time you come along. Well, as your counsellor my part is to sit with you and share in your world, the aim is to enable you to explore your life and examine your thoughts.

My role is to help this process by providing the right confidential environment where you can freely express difficult and troubling feelings safely. I look on our sessions together as a partnership where we both work together.

That way we hope that you feel you are listened too, the ultimate aim is about allowing you to make your choices, reach your own decisions, come to your own conclusions and feel able to move forward with your life.

I can offer my practice face to face. online counselling via the medium of Zoom making  it easier to connect with me from anywhere and takes away any limits imposed by distance. I’m glad to see you've taken an important first step towards helping yourself change your life by browsing.

Enjoy having a look around the site, explore the pages here and see if your questions are answered, I look forward to meeting you soon.